[2026-Fall Courses 社教秋季課程] Sustaining Health Qigong 保健氣功 (週六) 上午 9:30-10:45 額滿FULL

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  • Schedule: Saturday between 09:30 and 10:45, 2026/08/22-2026/10/31

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Qigong,a system of deep breathing exercises,cultivation of the body,the breathing and the mind. 氣功:一種深呼吸練習身、息、心的修練.結合中國傳統氣功與中醫經絡理論,透過簡單手勢呼吸專注練習,助放鬆身心氣血循環,提升整體健康. 本課程承接 Level 1 任脈基礎,深入學習人體兩條重要奇經八脈——督脈與衝脈。課程時間:週六上午9:30-10:45 為期八週(8/29,9/5,9/26不上課); 授課老師:霍啟良中醫師; 報名費不含材料費.

This class was added to our catalog on Tuesday 14 July, 2026.

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