2026-Spring Courses 社教春季課程

Let's Learn Mandarin! Open a New World! Let Mandarin become the bridge for you to communicate with the world. Adult Mandarin Course, 2026 Spring & Fall [Zoom Class] Semester 1: Tuesday, January 27, 2026 Semester 2: Tuesday, September 15, 2026 Time: 7:00 PM - 9:00 PM PST   Zoom Online Learning    Two semesters (Spring & Fall) ...

Exploring the essence of various Chinese calligraphy styles and understanding the relationship between regular script (kai-shu), running script (xing-shu), and cursive script (cao-shu).               從臨摹到創作, 從探討各種書體的本質，瞭解楷書、行書與草書之間的關係。 Instructor: Susan Chen; 8 weeks Students Bri...

太極拳講求身心平衡、動靜合一，透過緩慢而有節奏的動作，達到強身健體、舒壓養生之目的。歡迎對太極拳有興趣的朋友，一起從基礎學起，邁向健康人生。課程內容: 太極拳基本功(站樁、鬆肩沉氣)，太極十三勢介紹，基本招式分解教學(如起勢、野馬分鬃、白鶴亮翅等)，呼吸與動作協調訓練，太極拳入門套路練習(如24式簡化太極拳) 為期八週 授課老師：王恩銘 自備：白色或黑色平底運動鞋 ，室內外各一雙，飲用水，防曬物品。 

Pilates is not just an exercise — it’s a holistic practice that connects the body and mind. It helps improve your strength, flexibility, and coordination, while also reducing stress, enhancing focus, and increasing endurance. This course incorporates exercises that target the spine, abdomen, glutes, hamstrings, and lower back. You’ll learn how to s...

Explore the differences between natural ingredients in cleansing and skincare products and the chemical ingredients commonly found on the market. The instructor will provide demonstrations and guide students through hands-on DIY practice. This semester’s unit focuses on handmade swirled soap.  ** Participants are required to have basic experie...